Wednesday, February 27, 2013

Blog Entry # 12                                           What really matters.    



It doesn't matter if you're rich. It doesn't matter if people like you, think you're pretty, smart or funny. It doesn't matter if you pay your bills on time, if you have great credit or bad credit. It doesn't matter if you have a clean or messy house, a groomed or overgrown yard, the most stylish clothes, the straightest/whites teeth or the prettiest, smartest kids. It doesn't even matter if you are the greatest spouse, parent or child.

The first and most important thing that matters in this sweet, perplexing, confounded and beautiful life is being physically healthy.

Period.

Without your health, all of those other things that you thought mattered so damned much, don't really matter at all. When you don't have your health and you are faced with the possibility of dying before your time, (whatever that means because after all, "when it's your time, it's your time", right?)  you can only fully appreciate the breath you are taking each moment and the beauty that is right in front of you - whether it's the laughter of your child, the gesture of a friend or a gentle breeze. Every present moment matters most.

I have a very good friend who is fighting cancer. He's fighting with all his might. I can't imagine fighting a life threatening disease, so at times like this, I often wonder how I'd handle it. Don't you wonder that about yourself?

Would I be the kind of person who cries every waking moment? Would I be a complaining, angry whiner?
Would I be a gracious, positive good spirited fighter?
Would I ask for help when I need it?
Would I resent people who couldn't be there for me?
Would I be resentful of healthy people?
Would I talk openly about death or refuse to have that discussion?
Would I make amends with those people I've wronged or hurt?
Would those who have hurt me make amends?
Would I bargain with God?
Would I still have faith in God?

Would I ________________________________________? Fill in the blank for yourself. Ask yourself what you might do, and then make note of how you would likely handle the situation - and be honest with yourself. Then ask yourself how you'd like to handle that situation.

No one prepares us for these situations. There is no standardized course in illness, death and dying for the average person. It's probably a good thing. All that thought about illness, death and dying might make you ill!

I don't know for sure what I would do, but what I do know is that I would not worry about my big ass!  If I were very sick, I might even be grateful for my big ass - for the luxury of being fat enough to POSSESS a big ass! One girls' big ass is another one's blessing, I guess.

If I were fighting for my life, I wouldn't worry about most any of the things that occupy my mind on a daily basis. At the moment, all I can worry about are the friends who are sick and how I can be of service to them. 

It's a choice designed as much for self preservation as it is for helping preserve my friend.

Being active in his healthy future is a gift to me. It's a way of showing my love, but it's also a way to really see HIM again once the shock of seeing his illness passes. It allows me to get passed the shock and adjust to a new normal where I can see him, not just his illness. 

My friend is putting in a great fight and this fight has certainly changed him, as it would anyone.  He has managed to maintain a really upbeat attitude which has really freaked us all out just a little! No one can understand how he can be so upbeat in his condition? Who cares - it's a good thing.

He has tried traditional medicine and is now on a holistic path for treatment. It's a gutsy move, but he's a gutsy guy. 

The only way to fight a life threatening disease is to think, behave and be sure others think and behave as if you will win that fight. It means moving all of the negative out of your path. It means eating, drinking and behaving in a healthy manner and laughing as often as possible with people you love. And at times, that fight means you will "fake it til you make it" and live "as if".

So, I'll continue to take my supplements, strive to eat healthy and be grateful for the good health that I have because I know one thing for sure - without your health, you have nothing.  With your health, you can make all those other "things" a reality.

I hope you know that too. Here's to your health. 

Wednesday, February 20, 2013

Blog Entry #11         The Fuck It - Life's Too Short! Diet


I know that life is unpredictable, at best. I know that death is inevitable. I also know that it could happen to any of us at any time in our lives; healthy diet or not. But what I CANNOT understand is why I have to know so many people who have died or are beginning their process of dying, all at the same time! 

And that's why I just ate 3, huge cupcakes, covered in thick, pink frosting. Why the fuck NOT? It was either eat 3 huge cupcakes or kick the same cat that I was in such distress over losing just a couple of weeks ago - which would have seemed psychotic after all the effort to find him. I couldn't have bared seeing his perplexed kitty expression and I wouldn't have been able to explain it to him - I don't speak CATonese - so I ate the cup cakes. And by cup I mean HUGE, French style coffee bowls -  because in my food world, BIG really IS better.

You see, in addition to saying goodbye to 4 friends in the past 1.5 years - one just a few days ago - in the past 4 days, I've heard about 2 friends who are terminally ill with cancer, 2 who have suffered aneurysms and are now in coma's, and one who is making his hospice plans after a 2 year fight with non-specific carcinoma.

Today, it got very "specific" for him. It is now in his kidney's, lymph nodes and other places that I couldn't take in after hearing about the first 2.

I couldn't take it! I had to do something about it! So naturally, I posted a pathetic, Debbie Downer "when will all this bad news end" update on facebook, but then all of the "who died now?" questions came pouring in. I know that these friends didn't mean to seem insensative, but given the tender state of grief that I'm feeling, I just wanted to slap each of them and remind them that we are talking about people dying - not another lost pet!  So, I deleted the post and angrily began frosting the cup cakes that I made for my birthday.

When I made those cupcakes, I promised myself that I'd be VERY disciplined about when and how I would enjoy them. I made them to honor and love myself on my 54th year of life, believing that I had every right to celebrate with a bit of sweetness.

Well, today that Namaste bullshit went right out the window! The way I saw it, I had 2 choices: 1.  Kick the cat who was driving me crazy to let him outside or 2. Eat the stupid cupcakes. It didn't take me long to decide.

I frosted the first one so angrily that it crumbled. The frosting was too hard, so I tossed it into the microwave for 20 seconds. That worked. I was now able to frost 3 of them in rapid, Lucy & Ethel at the candy factory precision.  I took a couple of coffee bean extract capsules just so I wouldn't regret it too much later.

I stood over my kitchen island consuming each cupcake without one ounce of regret, guilt or shame. I cried. I ate. And then after a big glass of skim milk, I wiped my tears and my mouth and let the cat out.

I don't feel better, but I do feel a bit calmer. Probably the sugar coursing through my veins, tarring my arteries which will likely cause some sort of cancer within a year.

At least now I know how it all happens: Grief---------> Bad Food Choices---------> Cancer-----------> Death.

Please put me in something slimming for the viewing. It's all I ask.

Next week: Dealing with Grief in a Healthy Manner. Maybe.

Please pray for David B., Ernie V., Eddie G. and Jimmy M.

I'm still so sad and angry, I can't even bring myself to tell you how wonderful these men are. I'll do that soon.

Friday, February 15, 2013

Blog Entry #10                        Happy Eat-Your-Weight-in-Chinese-Food 
                                          With Your Mother Day!

                        
Here's the deal - yesterday was the ever-dreaded... Valentines Day..
Or as I affectionately call it  NOBODY-BUT-MY-MOTHER-REALLY-LOVES-ME DAY!!  So, the way I see it, I had 2 choices: #1 Drink everything in the liquor cabinet (a caloric nightmare) and then drunk-dial all of my old lovers (while eating cold pasta and raw cookie dough 'cause all that drinking made me ravenous!) to ask "Whhhhhhy?! WHHHHY DIN YOU LUBME?!! *hick* I WUZ BOODIFUL! I WUZ SWEET! I....I....I godda throw up! I HATE YOU! CALL ME?"  *barf*   Yep, that's prettay, prettay darned close to how that would've gone. Or  #2 I could coach one of my favorite young actors, Allison Cirner, and then buy Chinese food for me and my mom so that we feel loved by each other and full from one of our favorite foods. These lines are often blurred.

Don't believe me? Just ask my mother...
On the one hand it's wonderful that my mother is that aware of something that most people take years of therapy to dig out of their subconscious. But on the other hand, it breaks my heart because I know just how important food is to her happiness. She was very poor as a child, with so few happy moments that it's hard to imagine - both of my parents were that poor. 

My father, his 4 brothers and only sister were on "relief" when they were kids. That's what it was called in the 30's - Relief. Now it's called Welfare. I doubt that those handouts gave any of them much relief. They were still piss poor and living right at the razors edge of the American Dream.

When my dad was just  a kid, he witnessed his father getting hit and killed by a truck...or a trolley...I can't remember exactly. Even before that happened, he was a "dead end kid". If you don't know what that is, look it up. There were great films made about those kids in the 30's, starring Bing Crosby as a protective, hard nosed priest that kept those kids on the straight and narrow. And that's exactly my dad's story. A priest named Father Moran kept my dad in line when he could have easily gone down the wrong road. He was one of those kids who got by on their street wise, hand to mouth survival instincts.

So, as with all very poor people, the most important factor in both my parents survival was food.  My dad loved to cook, he loved to eat and see other people eat his cooking. My mother isn't quite as into cooking, but she loves to go out to dinner. When she grocery shops, she always buys WAY too much food - enough food to fill the refrigerators of several people - she does it so that she can give my brother David and I bags full of food whenever we visit her. (those Green Monsters you saw in an earlier post) 

The other day she told me that she was so unaccustomed to receiving gifts, or even the essentials when she was a kid, that she still isn't comfortable receiving gifts. She feels much more comfortable giving.

And so, that's what she does...because food is love. At least it is in my family. And as long as my mom is still here, I'll have an ongoing struggle appreciating the love while keeping the food and my relationship to it, healthy.

I owe all of this healthy insight and sudden good attitude about Valentines Day to the coaching session I had with Allison earlier in the day. Allison is applying to college theater programs. I recommended that we work on young Emily's "Goodby World" speech from Our Town. She loves the piece and I'm so glad because it's one of my all time favorite plays, and the speech is so beautiful and tender.

This monologue allows a young actress to show great range in her ability to go from a very young girl to a young woman who shows a very mature appreciation for her family and all that comes with it - of every aspect of being alive.

In the play, 26 year old Emily has died giving birth and comes back to earth in spirit form in order to see the people she loves, one last time. In an effort to help Allison deliver the most honest interpretation of the speech, I asked her to paraphrase it, using her own life in place of Emily's. I asked her to look around her own living room, and to think of her parents, her brother, her dog and all of the other, more mundane aspects of her real life that she would miss.

When Allison did that, we were both brought to tears. It worked and she got it. She got what she needed for the monologue to ring true!

So it's this speech that reminded me that I don't need a man or any other source of love to appreciate Valentines Day.  I have plenty of love to appreciate, right now.

Here is the end of Emily's speech.



Emily: Goodbye to clocks ticking — and my butternut tree! And Mama's sunflowers — and food and coffee — and new-ironed dresses and hot baths — and sleeping and waking up!


Oh, earth, you're too wonderful for anyone to realize you!

Do any human beings ever realize life while they live it — every,
every minute?

Stage Manager: No. (pause) The saints and poets, maybe they do some.
Since starting this blog entry in the wee hours of this morning, I learned about the passing of a loving, talented friend and colleague, Jim McCormack, who really did appreciate life while he lived it - every, every minute. 

From Jim's Facebook page:  I'm just the cute little Irish kid your grandmother warned you about. I am the incredibly fortunate husband of Beth, the very blessed father of Heather, Aidan and David with the burden of son-in-law Richard.

I love music (can't imagine life without music), performing live--onstage or in any impromptu setting (pretty much I'm always "on"), generally anything Arts-related, reading, baseball (GO INDIANS), seeing live theater, being part of the collaborative creative process that is live theater, doing voice-overs, hugging trees, hiking, driving or traveling to someplace new, doing photography and just enjoying being alive...    January 24, 1950-February 14, 2013 


     For the rest of us still here, trying to sort it all out, my wish is that...

Wednesday, February 13, 2013

Blog Entry #9                    
State of The 'Fat Tuesday' on
North Korean Nukes,
A Standoff with a Wild and Crazy Ex-Cop,
That Dangerous Drone Rex Reed and his Strike on
Melissa McCarthy's Ginormous Pączki.



Some might say that today was no different than any other day in American news.I'd say that today was uniquely jam-packed where news is concerned. Like an enormous Pączki, filled with a gooey concoction of Korean nuke tests, the murders by and shoot out with LA's ex-cop Christopher Dorner, President Obama's call to reform the laws on assault weapons and Rex Reed's assault on Melissa McCarthy.

There was a lot going on, so in light of all this unease, it just seemed silly to focus on my big ass, even if it would offer some light hearted escape.  I just can't do it in the way that I would like to. So, I'll focus on one of the most disturbing news item of the day -  the attack on Melissa McCarthy. 

I know - "Why on earth would you focus on that, Jean?" I'll tell you why. Because in a day of such epic concerns, the American media is still interested in what one ignorant, attention seeking, irrelevant critic has to say about the size of a beautiful and talented actress.  We are still a country of sizeist bullies, even though plenty of people came to Melissa's defense in retaliation.  

What the hell America? Is this what we really care about in a day like today? Yes, we are a celebrity obsessed culture, where what we are is more important than who we are, but when a news item like bullying a fat girl is just as important as a nuclear detonation, it makes me want to hide from the rest of the world. The world that looks at America as if we are the drunk relative falling into the hors d'oeuvres table.

I also watched a tiny bit of Katie Couric's show today, where she talked with women who have been raped while serving in the US military. A documentary called "The Invisible War" was created to shed light on the subject. It reveals that in almost every case, ZERO punitive action was taken against the offenders.  The film production team has pushed for policy change in this matter and Secratary of Defense Leon Panetta has changed some policies, but no where near enough change to match the consequences of such offenses in the civilian world.

It's been said and debated before, but now more than ever, I believe that there really is a war on women. Whether it's picking on fat actresses, rape in the military or countless other events around the world that denigrate women, these are the news items that stood out for me today.

So, excuuuuuuuse me if this is the only light hearted offering I can muster today. If your like me and you feel frustrated about the headlines, just do what I do - chew a few Bit-O-Honey and call the Psychiatric Hotline.



Next Blog Entry - The Search for a female Pope.

Friday, February 8, 2013

Blog Entry #8                      



   What's your BIG ASS fear?
Mine is that one day, I'll recognize my ass
 on the WALMARTIANS Website!! 

Like THIS Poor Woman

or THIS One!


OR DEAR GOD - THIS ONE!!!
It could happen you know. I shop at Walmart on occasion. At 3am. In my pajamas. And slippers...that look sorta like shoes (if you squint from 5 aisles away).  And on more than one occasion, I've seen those Walmartians wearing clothes that I own! This also happens on the VERY RARE occasions that I watch HOARDERS on TLC, Tuesdays and Wednesdays back to back from 1-9pm.  Yeah - I've actually said "Oh, I have one (or more) of those" out loud!

And there my friends, is the ugly beginning of the end. The BIG FAT END! If I ever see my big ass on the WALMARTIANS website, kiss my big ass GOODBYE! I won't be able to go on. And just so the end is not without some joy, I'll be sure to eat every Big Mac and fries I can get my hands on before I off myself with a ham sandwich, like the late, great, Mama Cass Elliot.  And I'll do it on a Monday Monday in her honor.

I always wonder if these poor people recognize themselves and what their reactions must be if they do.  Are they mortified or are they sitting in their double-wide trailer, proudly summoning their COUSBANDS - "Hey, Bubba! Get over here! I'm on the TV!"?  Who knows! All I know is that I never want to be one of those unfortunate, fashion-nasties. 

Then again, I used to think these were sizzling hot looks ...

Would you like my syrup on yo pancakes?

     

Voulez-vous coucher avec moi (ce soir)?



I can take dictation and snorkel in this outfit.

Well, at least I had a small ass back then. That's the only reason you are seeing these pics now. You know what? I thought I was FAT back then. Each and every time. It's a shame, isn't it?

Whether you're an actor or not, women seldom feel good enough. We rarely feel free enough to say "I'm good enough" or "I'm perfect, exactly as I am."  No matter how many times you hear those consoling compliments from friends, there is always that nagging doubt that they are being honest. Every day is an audition.  Every day is a chance to feel less than. It's a cruel reality for women of a certain age, but especially for female actors of a certain age.  Yet, if your greatest joy is to perform, you keep at it, hoping that your talent doesn't go to waste. Hoping that people will see that you have more to offer because of your age and experience, not make you feel diminished by it. 

It must be late because I'm getting more and more maudlin. I'm also frustrated because I can't seem to get a straight answer about the call back I did last week. For Crissake! Did I get it or not?! Why have I had to ask about the casting decision 3 times already, only to receive cryptic replies that say nothing?  It's OK! You can tell me! I'm taking 1,000 supplements -  you can't kill me, no matter how many times you say "NO"!

I think I'll take my frustrations out on my closet and burn those "GOLDDIGGA" sweat pants of mine.

Good Night.

Sunday, February 3, 2013

Blog Entry #7  The Cat Came Back to The Best Exotic
Marigold Hotel!    (and we celebrated with a cake)

I hoped he would. I prayed he would. I said a chant outside in the full moon and  even sprinkled my own urine around my house so that he would. (my friend Diane swears by it)  And he DID! Weirdo came home, safe, sound and really hungry. 

He was missing for 7 of Ohio's coldest days, and in that time I received more loving support than I ever could have imagined, from friends and strangers alike.

I said it before and I'll say it again, 2 legged creatures have the capacity to love 4 legged creatures like nobodies business.  It's a beautiful sight to behold. It makes me think that when we put our minds to something, we mere mortals are capable of BIG, BIG love and anything we put our minds to.

Yep, it was a cause for some serious celebration. So, I did what any happy woman on a diet would do. I baked a cake! Strawberry cake with a light chocolate frosting. It was just OK. No big deal. (and looked absolutely NOTHING like this one. Think slightly lopsided in a square Pyrex with frosting smeared on top and also along the edges of the Pyrex)

NO! NO!! Don't make that face! It was all for Weirdo! He was sooooooo hungry! Little shit didn't even taste it. I had to eat a very large portion of it or how else would I know that it was safe to give the rest away? I had a friend over for dinner the next night and he had one small piece. The rest I gave to a friend who came by to drop off a costume I lent her.

OK- it may appear that I have lost all hope of staying on this path of most resistance, but a remarkable thing happened. I discovered that since taking the Green Coffee Bean extract, I now only binge on forbidden foods when I am really HAPPY and feel like celebrating!!

That's a breakthrough folks!  This GCB Supplement not only metabolizes fat very quickly it has actually curbed my appetite in a significant way with out any side affects. I have no idea why it does that, but it does. So, I've found that when I do feel like pigging out on something, it's for a celebration.

So the only logical thing to do is to make sure I am miserable for the rest of my life and I'll be guaranteed to leave a very sexy corpse! OOOOOOOOH YEAH! BRING ON THE FAILURE!
Not. 

So, now the only trick is to see how I do with this knowledge the next time I'm in a celebratory mood.  What will I do? Can I really make a big change in this area? I hate feeling deprived of anything that gives me joy.    Well I have to try, so I won't bake a cake. Or if I do, I'll have to make it something sugar-free, fat-free and....let's face it....taste-free! No, I've tried that before.  That never works. There is no celebration with something compromised that is impersonating something wonderful.  It doesn't work for food or men.

There are more dangers in those foods that have "substitutions" than those that are pure fat, sugar and salt.  For instance, have you ever seen what goes into making fat free dressing? Let's just say you wouldn't want to pour it near an open  flame. Too many chemicals for me these days.


I know! I'll make myself my favorite HOT CHOCOLATE!! It's so uniquely rich and flavorful and it takes a good while to consume. Especially if you drink it out of this mini jacuzzi, as I do. So that will be the splurge. This size is 200 calories and takes a solid 20 minutes or more to consume. Way better than cake.  It's Mexican cocoa. Nothing better.
BAM!       --------------------->
In the meantime, I am still very proud of myself. I had a mini breakthrough about my current eating habits. It's not going to change the world but it may change mine.  And that small step is a reminder that this is a process of SMALL STEPS! Not big, sweeping miracles that happen over night.  

All of my doubt and worry about my ability to change at this age was put into perspective tonight when I watched The Best Exotic Marigold Hotel. I know it's just a movie, but it was the inspiration for tonight's blog entry.

Judy Dench's character had some closing lines that were so beautiful, I had to share them.   Below is an audio clip. The photos are my from my garden.